Soccer Training has drastically changed and what you believe you know most likely isn't the top way of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there's most likely counter productive. What do I mean by that?
Well most beneficial way to becoming certainly the best soccer player you are able to, or if you're a coach the fastest way to teach the soccer players of yours, is with effective soccer training. In the event that you're still doing drills that consist of just standing in a line for minutes waiting to get your turn, then you are likely subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". In case you've players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. In case you're working on offensive strategies and then make sure your defense is off working on defensive strategies as well.
Furthermore, players should be concentrating on more specific skills either at the same time, exactly where they each have a ball to work on touch drills or even passing with a partner, or maybe they need to be working on individual improvements on the own time of theirs. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While training is good for team building and team chemistry, you've to make sure that you or your players are practicing individually if you would like to sky rocket the abilities of theirs to a higher level. Think of soccer practice as a period of time to put all of your individual attempts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I made a decision to do my very own individual soccer training instead of join another club team.
Did you understand that the average time a player has the ball in a given game is only 9-15 seconds? So you need to understand that the time you have the ball is really important. Just as important you have to know that the time off the ball needs to be a lot more sharp since that is a majority of the game.
How do you do that exactly? Moreso, what should you be learning? These're both quite common questions I get.
When you think of soccer you need to be thinking of a couple of items to make you a game-changing player. Individual skill, conditioning, speed, and what your soccer I.Q. which is the ability to out think individuals on the area are is called by me just a couple of aspects of overall soccer training. You must also understand exactly where you have to be, where the teammates of yours need to be and where the ball has to go. Great players have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and most of all great guidance from a knowledgeable coach.
The third mistake that many make is certainly the biggest.
3. Soccer Training is 90 % mental.
Now this will likely come as a significant shock to you but let's think about the 9 seconds you've the ball on average per game. What exactly are you doing the rest of the game. You're supporting, helping some other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while they require some physical running that is easy to train for, they are mostly mental.
A lot of people, particularly in America, tend to play soccer physically. I was generally the smallest yet best player on the pitch because people were outsmarted by me constantly. How will you recognize if you must go in for a slide tackle or you must jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go or should you turn him inside towards another teammate that is supporting you?
These are many things coaches really do fall short in teaching kids. Please don't make the mistake! I can't stress that enough. There's a huge line between being a soccer player along with an excellent soccer player. But there's a super fine line between a fantastic soccer player and an epic soccer player that folks will remember, will have to play with, and fear playing against.
All of this begins with the right guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will usually be coined as a sport of mistakes. It is who makes less mistakes and who could cash in on the other team's mistakes. So whether you're a coach, a parent, or a soccer player that is wanting to become great remember that it all starts with your individual soccer check here training before anything else.